BMI Calculator

Use The BMI Calculator for women to find out your Body Mass Index instantly!

BMI Calculator for Women

Select Units: British (stones, pounds, feet, inches) US (pounds, feet, inches) Metric (kg, cm)

Height (feet):

Height (inches):

Weight (stones):

Weight (pounds):

Weight (pounds):

Weight (kg): Height (cm):

Calculate BMI

you may select weight unit as pound or stones. In the UK (and Ireland), “stones” is a traditional unit of body weight.

1 stone = 14 pounds (lbs)

1 stone ≈ 6.35 kilograms (kg)

So if someone says “I weigh 9 stone 5 pounds”, it means:

👉 (9 × 14) + 5 = 131 lbs, which is about 59.4 kg.

BMI Calculator for Women – Check Your Body Mass Index Instantly

Understanding your Body Mass Index (BMI) is one of the simplest ways to check whether you are at a healthy weight for your height. This BMI calculator for women is designed to give you fast and reliable results, helping you track your health and fitness goals. Whether you prefer to use British measurements (stones, pounds, and feet/inches) or American units (pounds and inches), this tool makes it easy to switch between both systems. By default, it’s set to the British system for your convenience.

What Is BMI and Why Does It Matter?

BMI (Body Mass Index) is a scientific method that uses your height and weight to determine whether you fall into the category of underweight, healthy weight, overweight, or obese. While it doesn’t measure body fat directly, it provides a reliable indication of whether your weight is in proportion to your height. Maintaining a healthy BMI is linked to lower risks of conditions such as heart disease, type 2 diabetes, and high blood pressure.

How to Use the BMI Calculator

1. Select your measurement system – British (stones, pounds, feet, inches) or American (pounds, inches).
2. Enter your weight – in stones and pounds (or pounds only if using American).
3. Enter your height – in feet and inches (or inches only if using American).
4. Press calculate – instantly get your BMI along with an easy-to-understand result bar.

The calculator also gives positive health tips based on your result, encouraging a balanced lifestyle rather than focusing only on numbers.

BMI Categories for Women

• Underweight: BMI below 18.5
• Healthy Weight: BMI 18.5 – 24.9
• Overweight: BMI 25 – 29.9
• Obese: BMI 30 and above

The result bar is colour-coded, ranging from healthy green to orange and red, so you can quickly see where you fall within the scale.

Why Use Our BMI Calculator for Women?

• Designed specifically with women’s health in mind.
• Modern, responsive design that works beautifully on mobile, tablet, and desktop.
• Positive encouragement instead of judgement – we believe health is about balance.
• Accurate conversions for both British and American measurements.
• Helps you stay mindful of your health while supporting a confident lifestyle.

Tips for Maintaining a Healthy BMI

• Eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.
• Stay physically active with at least 150 minutes of moderate exercise per week.
• Keep yourself hydrated throughout the day.
• Focus on overall well-being rather than chasing a number on the scale.

✅ This BMI calculator for women is a practical tool that encourages healthy living with gentle guidance. Bookmark it today to keep track of your progress and share it with friends who want to maintain a healthy weight.