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THE INSTANT SUNDAY TIMES BESTSELLER
Order your copy of The Good Bite’s High Protein, Meal Prep Manual now, for food as tasty as it is good for you.
Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes – with a photo for every one – that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.
PB&J Protein French ToastPeri-peri Rice Bake with Grilled CornSticky Korean Popcorn ChickenSlow Cooker Sweet Potato Shepherd’s PieCreamy Peanut Noodles with PrawnsHot Honey Halloumi Pittas with Harissa-Lime MayoCreamy Tuscan Butter BeansCookie Dough Bites
With chapters covering breakfast, lunch, dinner, desserts and snacks – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.
From the Publisher
Publisher : Michael Joseph (28 Dec. 2023)
Language : English
Hardcover : 208 pages
ISBN-10 : 0241675618
ISBN-13 : 978-0241675618
Dimensions : 19.71 x 2.11 x 24.99 cm
Customers say
Customers praise the book for its tasty and easy-to-follow recipes. They find the recipes nutritious and healthy, with clear instructions on prep and cooking times. The barcodes make tracking meals simple. The variety of recipes provides options for different dishes and meals suitable for the whole family. The information quality is described as informative and interesting. The visual quality is also praised, with gorgeous food photography.
AI-generated from the text of customer reviews
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