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We tend to believe that normality equals health. Yet what is the norm in the Western world?
Mental illness and chronic disease are on an unstoppable rise. How did we get here?
And what lies ahead for us?
‘It all starts with waking up… to what our bodies are expressing and our minds are suppressing.’
In this life-affirming book, Gabor Maté connects the dots between our personal suffering and the relentless pressures of modern life – showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Maté offers a hopeful pathway to reconnection and healing.
From the Publisher
Publisher : Vermilion; 1st edition (4 April 2024)
Language : English
Paperback : 576 pages
ISBN-10 : 1785042734
ISBN-13 : 978-1785042737
Dimensions : 12.7 x 3.5 x 19.6 cm
Customers say
Customers find the book provides valuable insights and information that can help people recover. They describe it as well-researched, compassionate, and worth reading. The writing style is described as beautiful and stunning. However, opinions differ on the pacing – some find it comprehensive and engaging, while others feel it lacks political solutions and optimism.
AI-generated from the text of customer reviews